Friday, August 19, 2011

How many times

... do I have to go back to Square Frickin One?!

**she asks as if anyone still reads here**

So yeah, I'm at Square 1... with everything.  I had my head hidden in the sand and then it hit me... I'm fighting the depression battle again.  So my exercise, food, everything has been shoved to the side.
The good news from all this is that I've caught the depression a LOT earlier than the really bad spell I fought through in my early-mid 20's
(crap I hope this doesn't turn into a regular thing to go through every 10 years or so)
And because I recognize it I can work through it, like I said I've done it before.  I know I have a lot to be thankful for, I'm very blessed.  So if I can start to work on me then I can tackle food & exercise which will in turn help fight back the depression... endorphins and all that.
So yeah, I'm still here.  Starting from scratch, again.  Anyone else still here?