Thursday, January 29, 2015


Monday night the husband and I were watching the news and a story caught my attention. 

Apparently the majority of adult overweight/obese Canadians that were a healthy weight during adolescence either do not lose weight and keep it off or, if they do, they lose a small amount.  The average being 6lbs.

Pretty damn sobering don't ya think?

That is one group of statistics I want to remain in the minority of!  I'm also extra proud of the 40+ lbs I've lost so far.  This has re-motivated me right when I needed it.

I think I want to write *6LBS!!!* on a sticky note and put it on the treadmill and fridge.

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