Last time I had posted I was thinking about working with an online fitness coach. Well I did, but...
I'm glad a paid the discount rate she had as an introduction offer. The plan provided was solid, however there were a few issues with it. It was tough, but like Marge said if it started out too easy or I was able to attain it too soon there wouldn't be a challenge, but it looked really freaking tough. So I tweaked things (like slightly less weight or fewer reps) and worked with what I could do with the goal to try to do full reps/sets and weight by the end of the month.
There were a few things on the plan that IMO shouldn't have been there for someone with plantar fasciitis and bone/heel spurs, especially when I was worried about re-injury (and yes those were disclosed). Explosive moves like jump squats for instance. So again, I modified and worked with what I could do.
Also I should have done my homework better and found out what there was in the way of support and motivation, after all that's part of the reason I wanted a coach! These days anyone can look up and research different fitness plans and put something together for themselves, although yes a coach should do a better job than something you put together yourself.
Anyway, back to support and motivation... my impression from Marge was that this coach would check in on you fairly regularly via text/email/Facebook and that she was pretty encouraging. Yeah, like I said I should have checked that out and gotten more specifics about it. So far the contact has been the few Facebook messenger messages when I was first interested, then an email with a questionnaire, I returned the questionnaire and e-transferred my money. Then on June 2nd I got my plan, June 6th she sent an email checking on me (I replied on the 8th) and on June 15th a second email checking on my progress (again I replied 2 days later).
Marge's experience seems to be totally different, and for that I'm happy for her. However I can't help but wonder if it's because I'm a "big girl" and Marge is smaller,fitter, and more athletic; or if it's something else entirely.
So in the end am I happy with how this went? Honestly, no. Not unhappy enough to share her name or business name. I just think for the money spent that it wasn't worthwhile (and I'm so glad it wasn't full price!). And honestly with Hubster being out of work since mid January for medical/injury money is a bit tight right now and I feel a bit selfish for having wasted this money on myself.
Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts
Wednesday, June 29, 2016
Friday, May 27, 2016
Needing a push
I've been so plateaued for so long now... not being able to run lately has not only been depressing but it's totally stalled out my weight loss. (and yes, I need to pay more attention to my food!)
Then today when Marge was out doing a saddle fit on my new horse (haha surprise!!) and giving me an extra set of eyes to see if his joint supplements are helping or if that's just my wishful thinking (they seem to be working! but we're going to tweak his program). Anyway I'm off topic (sorry, horses!)... SO while Marge was out helping with Frosted Flake (not his real name) she twirled in the barn and said "Hey! Does my butt look smaller!?"
I had to laugh, but then I said I thought maybe it did. And that's when the seed that had been planted a few weeks earlier started to germinate...
You see, a few weeks ago I noticed that both Marge and her sister-in-law SZ had liked a Facebook fitness page. Then today when Marge asked about her booty and said it wasn't from pole or silks, that it was from working with this new trainer I asked if it was the one from the FB page and she said yes.
She went on to tell me how much she loved it. I asked a ton of questions and thought it over for awhile. I know a friend that's a runner and has used an online running coach with great results, but I wasn't too sure how that would work with a fitness coach.
I mulled over the conversation with Marge and then took the plunge and sent a PM. Which was answered quite quickly a pleasant surprise for a Friday night (I think within an hour).
Via email a questionnaire was sent, which I am working on - and trying to be brutally honest with. I'm going to give this a shot and hope it pushes me over this plateau!
Then today when Marge was out doing a saddle fit on my new horse (haha surprise!!) and giving me an extra set of eyes to see if his joint supplements are helping or if that's just my wishful thinking (they seem to be working! but we're going to tweak his program). Anyway I'm off topic (sorry, horses!)... SO while Marge was out helping with Frosted Flake (not his real name) she twirled in the barn and said "Hey! Does my butt look smaller!?"
I had to laugh, but then I said I thought maybe it did. And that's when the seed that had been planted a few weeks earlier started to germinate...
You see, a few weeks ago I noticed that both Marge and her sister-in-law SZ had liked a Facebook fitness page. Then today when Marge asked about her booty and said it wasn't from pole or silks, that it was from working with this new trainer I asked if it was the one from the FB page and she said yes.
She went on to tell me how much she loved it. I asked a ton of questions and thought it over for awhile. I know a friend that's a runner and has used an online running coach with great results, but I wasn't too sure how that would work with a fitness coach.
I mulled over the conversation with Marge and then took the plunge and sent a PM. Which was answered quite quickly a pleasant surprise for a Friday night (I think within an hour).
Via email a questionnaire was sent, which I am working on - and trying to be brutally honest with. I'm going to give this a shot and hope it pushes me over this plateau!
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