I am sorry that I haven't been keeping up with you guys here but I've been reading and really appreciate how wonderfully positive you all are. I actually have been doing better with portion sizes and have gotten out for a few walks but have not been doing as much as I'd like to... which is why I have a question...
What are your thoughts on treadmills?
I used to have a bias against them because I love hiking and being outside but lately I'm thinking that I really might benefit from having access to one at home.
I have heard so many people say that they buy a treadmill only to have it sit unused but I'm thinking it might be the solution for me as part of my problem with getting out is weather, access to facilities and the time of day I have the most energy (later in the evening).
What are your thoughts on treadmills? What about fitness DVDs?