And scrambling to get back on…
Up until recently I have been doing well with my new exercise and diet goals. I was bringing my lunch to work each day and walking the stairs at least once a day. Then I got busy at work and worked through 3 days worth of breaks. I was exhausted at night and bought dinner instead of cooked it which meant I didn’t have leftovers for the next day’s lunch. See where this is going?
I had fallen off the wagon.
I am working to get back on though, I am back to taking tennis lessons and each night I have done pushups and crunches (much to the amusement of my dog I might add). I did the stairs yesterday, 5 flights of them. I was winded at the top (not good) but I can feel the improvement. Each day I am a little less winded and I feel more energetic.
My co-worker and I are thinking about taking a cruise to Mexico in the next year, and I want to wear a cute 2 piece bathing suit on the beach and look good doing it. I think I can reach that goal.
I’ve also renewed my love of DDR. Heard of it? It’s Dance Dance Revolution, a video game that is available for most all of the video game consoles. You “dance” to selected songs by stepping on arrows on your dance pad as they appear on the screen. It will give you a cardio workout like you won’t believe