That is where I have been. Mental, physical, lost in space Limbo. Not even the FUN kind of Limbo, where we see how low we can go, either. (Yeah, right. With MY back? HA~ We could take bets on how long it would take to recover!)
I've been working Sonny religiously, and riding, and that is... about it. Not gaining anything back, but not exactly LOOSING anything either ya know?
The Deep Freeze sent me into stasis. I swear. That wasn't me out in the cold working Sonny, it was my Evil Twin. Had to be- because my BRAIN was not engaged at all!
However, it looks to be warming up down here. Which is good- as maybe those last two brain cells (that the children have not yet fried) will thaw, and motivation can be created once again. Starting with the "Team Cowgirl Up Club": where the Motto is "SHUT UP AND RIDE!"
ETA: I did. I shut up and rode. And it was AMAZING! ;)